Recette: Savoureux Houmous
Houmous. Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص , 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة , 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. The standard garnish in the Middle East includes olive oil, a few. The Spruce / Jennifer Perillo This cauliflower hummus is a low-carb and keto-friendly twist on traditional hummus made with chickpeas.
Most likely the hummus will be too thick or still have tiny bits of chickpea. It is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple of decades. It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe, too. Vous pouvez cuisiner Houmous utilisant 8 Ingrédients et 1 instructions. Voici comment vous réalisez ça.
ingrédients de la recette Houmous
- Vous avez besoin 250 g of pois-chiches cuits.
- Vous avez besoin 2 of citrons.
- Préparer 1 gousse of d’ail.
- Vous avez besoin 3 cuillères à soupe of crème de sésame (tahin).
- Vous avez besoin 1 cuillère à café of cumin en poudre.
- C'est 3 cuillères à soupe of d’huile d’olive.
- Vous avez besoin of Eau.
- Préparer of Sel et poivre.
Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed. Blender: It's faster to puree homemade hummus in a blender than in a food processor. Plus, a blender will help make for a smoother dip.
Houmous instructions de recette
- Presser les citrons. Éplucher et écraser l’ail. Placer les ingrédients dans le mixeur. Mixer le tout. Ajuster la texture à votre goût en ajoutant éventuellement un peu d’eau. Bon appétit 😋.
Our Test Kitchen compared the best blenders and the Vitamix Explorian was a winner.; Top-shelf tahini: Tahini is a toasted, creamy sesame butter—but some brands can be grainy, oily or bitter. Look for a high-quality version, like Soom tahini. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency. At this point, you can cover and refrigerate the hummus for an hour or so before serving.
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